7 Herbs For The Treatment Of Type 2 Diabetes

Did you know that some herbs can be an effective aid in the treatment of type 2 diabetes? They help balance blood sugar as well as relieve this type of diabetes, but remember that they should never be used as a substitute for medications prescribed by your doctor.
7 herbs for the treatment of type 2 diabetes

Type 2 diabetes is the most common manifestation of diabetes. Type 2 diabetes is caused by the body not producing enough insulin or the body not being able to process insulin properly. As a result, blood glucose levels rise when glucose remains in the blood and does not burn into energy. In this article, we will tell you more about this disease and introduce 7 herbs for the treatment of type 2 diabetes.

In order to prevent and treat type 2 diabetes, it is recommended that you exercise and keep your diet healthy. However, if you want to treat this disease even more effectively, you may want to take the help of certain herbs that can help alleviate that type of diabetes in a natural way.

However, keep in mind that none of these herbs are a substitute for medication, but they are an additional aid to your body. So by no means ignore the recommendations you have received from your doctor!

7 herbs for the treatment of type 2 diabetes

1. Turmeric

You can use turmeric to help treat type 2 diabetes.

 

The first herb we introduce for the treatment of type 2 diabetes is turmeric. In Ayurvedic medicine, it is highly valued for its many health-promoting benefits.

Because it is an anti-inflammatory product, turmeric is recommended for the treatment of arthritis and cardiovascular disease. Turmeric contains an active compound called curcumin, which produces the blood sugar lowering effect of this plant.

You only need to eat a little turmeric every day, and this way you can lower your glucose levels more effectively as well as make a decision about the progression of diabetes in your body.

2. Ginger

Another herb that can be helpful in treating type 2 diabetes is ginger. It has a therapeutic effect on the body in many ways, as it relieves colds and digestive problems, among other things.

In-depth research on the properties of ginger has also been done over the years, and it has been proven several times that this natural product helps treat type 2 diabetes.

  • A good way to take advantage of the properties of ginger in the treatment of diabetes is as follows: take half a teaspoon (2 gr) of powdered ginger every day for 8 weeks, and enjoy it on an empty stomach without any other food.
  • Ginger  helps to reduce inflammation in general, and this is important because inflammation is a problem in diabetes that can lead to poor eye health.

3. Cinnamon

Cinnamon helps e.g.  to lower cholesterol.

 

Cinnamon helps to stabilize blood sugar levels as it helps reduce the absorption of glucose after a meal. In addition, it helps lower cholesterol.

  • There are two types of cinnamon, and Cassia is the most effective type for lowering glucose. However, be careful with this species, because if you enjoy it for a long time, it may result in liver damage.
  • To prevent these side effects, we recommend the Ceylon type if you plan on consuming cinnamon daily.
  • Otherwise, you should try Cassia once or twice a week.

4. Black curry

Black curry is also one of the herbs that is a good help in the treatment of type 2 diabetes.

Its seeds help to treat this disease in the following ways:

  • They help reduce the amount of lipids in the blood.
  • They help fight inflammation and bacteria.
  • They help protect the heart and pay.

When you eat black curry, your blood sugar levels may drop by as much as 50% (depending on what the levels are basically).

5. Aloe Vera

Aloe Vera helps lower blood sugar levels.

 

This plant is good for humans in many ways. For example, it treats skin burns, heals wounds and protects hair from the sun’s UV rays. Aloe Vera is also a good aid in weight loss and is also useful in the treatment of type 2 diabetes.

  • Aloe Vera helps lower blood sugar levels.
  • In order to enjoy all the benefits of this plant in the treatment of diabetes, it is best to enjoy it fresh among the juice every day  .
  • You can add it to your smoothies or make fresh flavored water that also includes cucumber and lemon.

6. Berberine

Berberine is a plant extract that is not widely known very well, but it still has great benefits in the treatment of diabetes, as it works, for example, by reducing the levels of lipids and sugars in the blood.

However, it should be used with caution, as ingestion of excessive amounts may cause side effects. The two most annoying side effects are abdominal pain and flatulence.

If you want to use this herb, we recommend trying it for a week first so you can see how your body reacts and whether there are any side effects.

7. Blueberry leaves

We have mentioned before how eating berries can be helpful in treating type 2 diabetes. However, another option is to use blueberry leaves to make the stew.

You get great results this way, and the effects of the drink include lowering your blood sugar after ingestion and  lowering dangerous glucose peaks.

Necessary ingredients

  • 1 liter of water
  • 10 blueberry leaves

This is how you prepare this treatment

  • Boil a liter of water, and when it boils, put in the leaves.
  • Allow the liquid to simmer for 10 minutes, then remove the pan from the heat.
  • After this time, you can already  enjoy your drink as a stew, smoothie or normal drinking water throughout the day.
  • Do not add any sweetener to the drink.

If you suffer from type 2 diabetes, you may want to try these natural products to relieve the disease so that you can enhance the treatment prescribed by your doctor.

The main image of the article is from wikiHow.com.

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