A Delicious Drink To Boost Thyroid Function

Cranberries, along with a variety of spices and lemon juice, can help improve thyroid function. Cranberries prevent the symptoms of hypothyroidism or hyperthyroidism.

Cranberries and thyroid

The thyroid gland is a butterfly-like gland located around the neck that affects the production of hormones throughout the body. It is located just below the Adam’s apple, in front of the trachea.

Thyroid hormones affect growth, energy use, heat production and reproduction, and regulate intestinal immune responses.

In addition, they affect the use of vitamins, proteins, carbohydrates, fats, electrolytes and water. Thyroid hormones can also alter the effects of other hormones and medicines.

Changes in thyroid function are more common in women than men. The functioning of the thyroid gland can be affected by many different things, and a person may not realize as soon as the symptoms begin to cause them. Often, thyroid problems are misdiagnosed as they can cause many different symptoms around the body.

Sometimes fatigue, apathy, and other changes such as hair loss or weight gain are associated with some mental ailment, such as depression. However, do not start diagnosing your condition yourself, but make an appointment with your doctor.

When thyroid function changes, it is usually either hypothyroidism or hyperthyroidism. Every person is unique, so one treatment may not work the same for everyone.

Thyroid symptoms can often be effectively alleviated by lifestyle changes, and it is advisable to focus on nutrition in particular. In this article, we share a recipe for a delicious, natural drink that can improve thyroid function.

A delicious and completely natural drink to enhance thyroid function

It is good to note that this drink cannot cure hypothyroidism or hyperthyroidism. However, when consumed daily, the drink can maintain the thyroid gland and balance its functions.

The following symptoms may be relieved by drinking:

• Fatigue
• Dry skin
• Mood swings
• Lack of energy
• Petulance
• Fluid swelling
• Fragility of nails and hair
• Constantly feeling cold or hot flashes

You need the following ingredients to drink:

Cranberries

Cranberries are full of antioxidants and in addition to this they are rich in iodine. If you suffer from hyperthyroidism, it is best to avoid excessive iodine intake, but it can be helpful in treating the deficiency. 100 ml of cranberry juice a day can effectively relieve symptoms.

Lemon juice

Lemon juice should be enjoyed daily. Lemon facilitates digestive function and regulates thyroid function.

The acids, vitamins and minerals contained in lemon juice cleanse the body and strengthen the defense system. At the same time, energy and body strength increase.

Nutmeg

Regularly consumed in small amounts, nutmeg enhances metabolism and repairs thyroid function.

Nutmeg is a powerful anti-inflammatory and fluid retardant. It prevents blood clots from forming and takes care of the skin. The skin stays supple and moisturized.

Cinnamon

Natural spices are the little treasures of Mother Nature and can be utilized in both health and beauty care.

Before grabbing salt or sugar, it’s a good idea to try other spice options that add extra flavor to your food in a healthy way. Add a touch of cinnamon to your drinks as this will help protect your thyroid.

Cinnamon speeds up metabolism. It is an energizing spice that stimulates thyroid function. On top of all this, cinnamon balances blood sugar, and because of this, it can even help you lose weight and stay healthy.

Ginger

Do you have fresh ginger in your closet? Ginger should be enjoyed as much as possible, as it is one of nature’s most effective medicines for the thyroid gland.

Ginger prevents inflammation and pain, and it also energizes the whole body. It has an antioxidant effect that is good for the skin and improves digestive function.

If you suffer from frequent headaches or get tired easily, it is recommended to take ginger extracts. Ginger has a great effect on these health ailments and can even replace painkillers.

Here’s how to make a caring and delicious drink:

Ingredients

• Juice of one whole lemon
• 100 grams of cranberries
• 400 ml of water
• 2 grams of fresh, grated ginger
• 2 grams of cinnamon
• 2 grams of nutmeg

Manufacturing

Rinse the cranberries thoroughly and pour them into the blender. It’s important to use fresh ingredients, so don’t replace ginger with dried, ground ginger, but buy a fresh piece of ginger root. You can peel the ginger before grating, or rinse it and grate the peel with everything.

Squeeze the lemon juice. Add lemon juice, one glass of water and spices to the blender. Mix the ingredients thoroughly and pour into a glass container. Add another glass of water.

The drink works best in the morning on an empty stomach. So enjoy one glass of drink as soon as you wake up in the morning. Enjoy another glass 15 minutes before the main meal of the day.

When you get used to consuming this drink 2-3 times a week, your health will improve considerably and especially the thyroid gland will give thanks.