Dark Spots On The Face And Their Causes

Dark spots on the face are due to overproduction of melanin, a chemical ingredient responsible for skin color. However, when the body produces a lot of it, there is an extra habit of accumulating in certain areas of the body.

This hyperpigmentation can also be caused by, among other things, sun exposure or hormonal imbalances.

Although irregular pigmentation is usually associated with aging, dark patches on the face can also appear in late youth to any skin type.

Overall, skin pigmentation disorders are really common. However, they do not have serious consequences, except for aesthetic disadvantages, so they do not have to worry too much. In this article, we will look at some of the possible ways and conditions that can cause dark spots to appear on your face.

Five factors that promote dark spots on the face

Next, we look at some of the factors that cause dark spots on the face. Keep them in mind if you are trying to keep these dark spots away.

1. Hormones

Hormonal changes are the most common cause of dark spots on the face. Birth control pills and other hormonal imbalances can also cause dark spots when the skin is exposed to sunlight.

Hormone activity can lead to a kind of irregular pigment that affects some pregnant women.

2. Exposure to the sun

One of the factors that increases the appearance of dark spots on the face is uneven exposure to sunlight, which causes irregular melanin production. However, excessive sun exposure plays a significant role in the formation of all skin blemishes.

Daily use of sunscreen with high UV protection is highly recommended, especially if you live in a sunny climate. You should apply a cream with medium protection in the mornings, even during the darker winter days.

3. Acne scars

Acne scars are pigmented dark spots or scars that appear after the pimples heal. Their technical name is post-inflammatory hyperpigmentation and they usually appear tan or dark brown spots.

Without treatment, it can take months to years to fade dark spots and scars. Fortunately, however, there is more than just one treatment to fade them. These include over-the-counter creams from a pharmacy, prescription drugs, various procedures, and certain home remedies.

4. Inadequate diet

Diet is a key factor in our lives because we are what we eat. In addition, you should know that poor diet combined with nutritional deficiencies leads to the formation of dark spots on the face.

Watch what you put in your body. Some studies say that a person can reduce or prevent acne by consuming more Omega-3 fatty acids, fewer dairy products, and fewer foods with a high glycemic index.

Also, if your current diet includes a lot of processed junk food, start by making small changes that include all sorts of natural, unprocessed foods. You will notice the difference on your face almost immediately.

5. Artificial light

Did you know that artificial light can also contribute to the appearance of dark spots on the face? It does so to a lesser extent than natural sunlight.

A study published in the Journal of Investigative Dermatology shows that harmful radiation from a TV screen, computer screen, and uncovered fluorescent lights can cause dark spots on the skin when the skin is regularly exposed to this radiation for long periods of time.

Visible artificial light also stimulates pigment production in the same way as sun UV light. To cope with this factor, try to reduce the exposure time or at least make sure you take breaks regularly.

Reduce dark spots on your face with these treatments

Most dark spots do not pose any health risks. While some may find them cute, they are an aesthetic problem for many people who want clear and flawless skin.

So if you want to reduce dark spots on your face, you can try some effective natural ingredients. They can be used as a preventive or curative external treatment at night. These include:

• White clay
• Lemon and lime
• Celery essential oil
• Aloe Vera
• Oats
• Pineapple
• Parsley
• Onion
• Argan oil

Note : Avoid sun exposure after using the above ingredients as it may make the situation worse.

You can also use some creams that reduce melanin formation and spread pigment. However, keep in mind that these products should not be used for long periods of time.

You may also like the knowledge that there are laser treatments that can reduce dark spots on the face. However, there are many cases where these methods may lead to adverse secondary effects that worsen the condition of the skin rather than helping.

Finally, if you notice the formation of dark spots on your face, you may want to contact your dermatologist as soon as possible so that he or she can perform the necessary and appropriate tests to eliminate the possibility of skin cancer. Understanding and addressing the cause of the problem, as well as specific therapy, are all important factors in reducing or eliminating dark spots on the face.