More Than 90% Of Diseases Are Related To The Colon – Cleansing Is Worthwhile
Most people are not aware of this, but it is believed that 90% of diseases and weight gain problems are related to a poorly functioning colon. This organ is extremely important for your overall health as it is responsible for removing all toxic substances and unwanted waste from your body. In the long run, such substances can cause even serious health problems. In this article, we will explain why colon cleansing should be done regularly.
People with poor digestion can accumulate a large amount of food in their colon, and the high temperatures inside the body can actually cause fermentation and putrefaction if it takes more than two days. Toxins that accumulate in the intestine can travel to the liver and through the bloodstream they spread throughout the body. This can lead to serious skin problems as well as chronic diseases.
What problems can a sick colon cause?
The colon is part of the body’s natural detoxification system and plays a very important role in this process. Even if you normally have a good digestion, it is important to always do a detoxification treatment from time to time to get rid of the accumulated waste. If you do not do this, the waste will be absorbed into the bloodstream and possibly cause serious illness.
Colon health problems include many symptoms:
- Abdominal swelling
- Weight gain
- Changes in mood
- Constipation or slowness of digestion
- Back pain and headaches
- Energy reduction
- Impaired resistance
- Decreased appetite
- Bad breath or other body odors
- Diarrhea
- Skin pimples
- Acne or blackheads
- Diabetes
- Stress, insomnia and anxiety
- Many types of cancers
- Excessive hair loss
- Varicose veins
Why is colon cleansing important?
Our modern lives bring with them certain disadvantages, and these include problems with digestion and body waste disposal. This then leads to an increase in the accumulation of toxins, as well as the accumulation of other substances in the body that are detrimental to health.
If you don’t stick to a healthy diet, regular exercise, and a lifestyle that supports well-being in general, your digestion may be strained so that it can’t get rid of all the by-products of your diet, which then gradually accumulate in your colon.
As a result, even more than 11 pounds of waste can accumulate in your colon – a huge amount, isn’t it!
It also causes bacteria and toxins to spread throughout the body through blood vessels – blood vessels are found in the intestinal walls, and as a result of the spread, chronic health problems can occur in all the major organs of your body.
How do you know that colon cleansing is topical?
You can be sure that your body needs cleansing if you experience the following typical signs of colon strain:
- heavy feeling in the stomach
- fatigue and low energy
- flatulence and swelling
- slow digestion and excessive stomach acidity
- weight gain and appetite
- food allergies
- recurrent headaches
- difficulty sleeping
- bad breath and constant thirst
- recurrent colds and profuse mucus secretion
- skin problems – rashes, acne and dryness
- red eyes or eye bags
- excessive hair loss
How to perform colon cleansing in a healthy way?
In order to cleanse your colon healthily, it is important to change certain lifestyles as well as be aware that a person can literally poison their own body by choosing the wrong foods.
Some things you can do to cleanse your digestion and improve your overall quality of life include:
- Eat a healthy breakfast every day, and include foods high in fiber and water.
- Drink a glass of lemon water on an empty stomach every morning.
- Improve your diet in general by increasing the amount of fruits, vegetables, whole grains, and water.
- Exercise for at least 30 minutes daily. This great way to improve the functioning of your entire body as well as promote good digestion.
- In some cases, it may be helpful to take an enema to promote colon cleansing. However, it is important to learn how to use them properly so that you do not get any side effects.
Juices suitable for colon cleansing
In support of the tips we give, you can also promote the cleansing of your colon by drinking this natural juice, which has effective cleansing effects on the body. This recipe combines the awesome properties of pineapple, throat and aloe vera to make colon cleansing more effective.
Necessary ingredients
- 2 oranges
- 1 lemon
- 2 pieces of pineapple
- 1 cucumber
- 1 apple
- aloe vera plant gel
This is how you make this juice
- Squeeze the juice from the oranges and lemon, and put it in a blender with the chopped cucumber, pineapple pieces, apple, and the gel contained in the leaves of at least one aloe Vera plant.
- Mix all ingredients for a few minutes, and add water if necessary. Drink this juice on an empty stomach for 15 days.
Colon cleansing pays off for your overall well-being – so try these natural tips to avoid disease and improve your quality of life!
