Natural Treatments For Ailments: 4 Options
In order for these natural treatments for ailments to work well, take them as a regular part of your daily routine. In addition, comfortable shoes, among other things, are always important.
Bone debris is often hereditary, but can also occur as a result of inflammatory diseases, injuries, or the use of unsuitable shoes.
Although the development of sciatic bones is slow and the pain is usually mild at first, they should be treated before they can cause worse harm. And while ailments often feel like just an aesthetic problem, they often cause swelling, pain, and other uncomfortable symptoms.
Causes of poor bones
The causes of poor bones are many:
- hereditary foot deformities
- foot injuries
- congenital malformations
- continuous use of squeezing shoes
- use of high heels
- inflammatory diseases such as arthritis or gout
Symptoms
The main symptom of the scapula is a familiar big toe malformation, but there are other symptoms as well:
- swelling and redness in the toe joint area
- stumps or calluses
- persistent or intermittent pain
- impaired mobility in the toe
Natural treatments for poor bones
When ailments cause complications or restrict movement, you should see a doctor to ensure good care. If they are in the early stages, skeletal bones can also be treated with natural products.
1. Marigold oil
The anti-inflammatory properties of calendula have a calming effect and can be a good help for pain caused by sciatica. Essential oils relax the joints as well as help improve blood circulation, resulting in less pain.
Ingredients
- 5 tablespoons calendula
- 100 ml of olive oil
Manufacturing
- Put the calendula in a saucepan and cover with olive oil.
- Heat the mixture on low heat for 5-10 minutes.
- Take the pan off the stove and let the mixture stand, then put it in a dark glass jar.
- After ten days Strain the oil for use.
Use
- Rub the oil on the bony bones for 3-5 minutes.
- Repeat this every night before going to bed.
2. Chamomile stew
This treatment for ailments reduces tension in the leg as well as relieves pain. It softens the hands and removes dead skin.
Ingredients
- 5 tablespoons chamomile flowers
- 500 ml of water
Manufacturing
- Put the chamomile flowers in a saucepan of water and bring to a boil.
- Reduce heat and allow water to simmer for 3-5 minutes.
- Let the liquid stand for a while and then strain.
Use
- Pour the chamomile bath into a bowl and soak your feet for 15-20 minutes.
- Repeat this every day or whenever you feel pain.
3. Magnesium salts
These salts are absorbed into the body through the skin and relieve inflammation in the joints.
Ingredients
- 3 tablespoons magnesium salts
- 500 ml of water
Manufacturing
- Mix the magnesium salts with hot water and add a little cold water to lower the temperature of the liquid.
Use
- Pour the liquid into a bowl and soak your feet for 20 minutes.
- Repeat this whenever you feel pain or notice swelling in your legs.
4. Olive oil and lavender
Combining olive oil and lavender flowers produces an anti-inflammatory and highly soothing cream. It is perfect for massaging the bony bone when you feel pain or poor mobility.
Ingredients
- 100 ml of olive oil
- 5 tablespoons lavender
Manufacturing
- Put the oil in a saucepan and add the lavender.
- Let the mixture simmer for 20 minutes.
- After this, let the oil stand for a while and then strain.
Use
- Moisten your palms with oil and then rub the areas of the bony bones.
- Allow the oil to soak into your skin and do not rinse it off. Repeat this twice a day.
To get good results from these natural products in the treatment of sciatica, be sure to be consistent. In addition, it is important to replace tight shoes with comfortable and preferably also breathable footwear so that you can prevent the injury from getting worse.
